WHO I Coach
People who can’t stop obsessing about food.
Anyone who’s suffering after another night of endless eating.
People who turn to food every time they feel uncomfortable, sad or For those of us who’ve lost weight and gained it back more times than we can count.
Those of us who hate our body.
People who push their body HARD with exercise yet never get the results they want.
Anyone who keeps having health issues, has little time for self care, and lives in a state of perpetual overwhelm.
Those of us who feel that our experience of food and body is holding us back from living the life we’re meant to lead.
Coaching Services
Individual
Your journey is unique, and so is the support you’ll receive. We focus on your individual challenges and goals.
GROUP
Gain insights from the collective wisdom of the group, judgment free, as we explore common struggles with eating and body image.
PACKAGES
We offer flexible coaching packages to support your journey with food and body, whether for short-term guidance or long-term growth.
